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Why can't I get it together. I get on roll and do really well for a few weeks and then I just let it all go. The house, the finances, my weight, my exercise. Other people can do it why can't I. I know I have stuff that has happened that isn't fair but when will I be able to get past it and create a better and happy life that sticks. Some times I feel like such a hugh failure. I just can't seem to get motivated to do anything. Such a pity party. AAAAAAGGGGGGHHHHHHHH!!!
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1175 kcal
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Líp: 29,97g | Prot: 83,84g | Carbs : 135,40g.
Pequeno Almoço: 60% Vegetable Oil Spread, Soft & Smooth Whole Grain White Bread, Medium Grade A Eggs, Maple & Brown Sugar Instanat Oatmeal. Jantar: Fat Free Italian Dressing, Santitas White Corn Tortilla Chips, Lettuce, Chicken Breast (Skin Not Eaten), 60% Vegetable Oil Spread, Creamy Four Cheese Rice A Roni. Snacks/Outros: 1% Lowfat Milk w/ Vitamin A & D, water, Vanilla Ice Cream & Orange Swirl Sherbet, Chunky Mixed Fruit 100% Juice. mais...
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4769 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Ir às Compras - 30 minutos, Estar Sentado - 8 horas, Treino em Circuito - 15 minutos, Caminhar (Lento) - 3/kph - 40 minutos, Dormir - 9 horas, Descansar - 4 horas e 35 minutos. mais...
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