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So gloomy here. All the talk about dirty houses led me to clean my tip this am. Even with a hangover. Last night involved wine, vodka and tequila. I cannot socialize without drinking, which is precisely why I am a recluse. Hopefully a day of water, protein and movement will forestall a weight gain. I have about ten days to lose 4 pounds to get to my Paris fighting weight. The best thing about this weight is wearing clothes I haven't worn in years and not freaking out s much about covering up. More about that later. Gotta chug another gallon of water.
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719 kcal
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Líp: 20,69g | Prot: 55,35g | Carbs : 83,07g.
Almoço: black olive, fried calamari, louie dressing, romaine, crab meat. Jantar: baba, pita chip trader joes, granola, sunflower bread, turkey. Snacks/Outros: strawberries, chocolate frozen yogurt. mais...
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1700 kcal
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Exercício:
Estar Sentado - 5 horas, Trabalho Doméstico - 1 hora e 30 minutos, Descansar - 9 horas e 30 minutos, Dormir - 8 horas. mais...
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