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Today's not my normal weigh in day but I couldn't help it. I lost another pound, I'm down to 255.4 and really happy because my god it gets really hard sometimes. However this time I want it to be different because like I said I am so tired of dieting.
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946 kcal
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Líp: 21,38g | Prot: 72,19g | Carbs : 117,68g.
Pequeno Almoço: Spinach, Cantaloupe Melons, Strawberries, Alpine Fresh Blueberries. Almoço: Birds Eye Broccoli Florets, Kraft Light Asian Toasted Sesame Salad Dressing, Fresh Selections Leafy Romaine, Bay Prime Mahi Mahi. Jantar: Campbell's Cream of Chicken Soup, Chicken Thigh (Skin Not Eaten), Broccoli. Snacks/Outros: Bananas, GNC Total Lean Shake 25 - Rich Chocolate. mais...
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