Jornal de northernmusician, 24 mar 16

Musical offerings for me (but you can listen) during this time.


Waiting for a miracle


Rise above it


Feel a change coming


Art of living


You've gotta know <--- this one is filled with life lessons.

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2899 kcal

Líp: 146,65g | Prot: 239,31g | Carbs : 172,85g.   Pequeno Almoço: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Cadbury's Caramilk Chocolate Bar, Pink Salmon (Drained Solids, Canned). Jantar: Carrots, Baked Potato (Peel Eaten), Roast Beef. Snacks/Outros: Chicken Breast, Snak Club Raw Almonds, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds, British Columbia spartan apple, Chicken Breast. mais...