Looking over my eating record for this month is not making me very happy. Lat month I did much better sticking with the plan. I know I am not going to hit my target everyday but I expect to be within a couple of %. This month I was way over. I did well all last month up until this month when I went on my trip to Daytona's Bike Week. At that point I started to slip up. Now I have to double my effort to saty below the target.

I suspect next month is going to be as difficult as this month with a trip to New Orleans. At least this time, I will mentally prepare myself for staying within the specified limits. Oh well, no sense getting discouraged - just need to get back on that horse and try to rid her again. Yee Ha

2038 kcal Líp: 88,33g | Prot: 65,98g | Carbs : 216,60g.   Pequeno Almoço: Village Inn 2 Egg Cheese Omelette, Bob Evans Toasted and Buttered White Bread, Living Essentials 5-Hour Energy Drink, Apples. Almoço: Ore-Ida Golden Crinkles French Fried Potatoes, Coca-Cola Diet Coke, Southern Comfort Southern Comfort, Arby's Ultimate BLT Sandwich. Jantar: Cuties Clementines, Medifast Apple Cinnamon Soy Crisps, Meatless Lasagna. mais...
2099 kcal Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...

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