I had a BAD BAD Day yesterday at least no weigh gain , but I will have to up my game.
Lots of water and clean eating only , need to set a new goal for myself and stick to it.
59,5 kg Perdidos até agora: 0 kg .    Ainda faltam: 2,5 kg .    Dieta cumprida: Fraco .
A Perder 0,7 kg por Semana

10 Apoiantes    Apoio   

Comentários  
Dont worry Saige18 I know exactly how you feel. I'm having a week like that now, but have made a promise to myself to make sure I get back on track next week monday and go all out.  
07 abr 16 por membro: Kimmy321
I did that promise today , I went so far and contacted my Dr to put me on a different pill as my hormones is sooooo FFFFFF since being on this Pill , Good luck Kimmy  
07 abr 16 por membro: Saige18
Hormones are the worst. They can really play around with weightloss.  
07 abr 16 por membro: Kimmy321
but specially with my moods to. lol  
08 abr 16 por membro: Saige18

     
 

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