Jornal de bikerT, 07 abr 16

Body must be recalculating after losing 10 pounds. Stick to the program and the scale and inches will continue to move!

82,1 kg Perdidos até agora: 10,4 kg .    Ainda faltam: 20,9 kg .    Dieta cumprida: 100%.

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391 kcal

Líp: 6,96g | Prot: 49,98g | Carbs : 36,93g.   Pequeno Almoço: Green Tea, Cinnamon, Fresh Lemon Juice, Truvia Sweetener (Packet), Ginger. Almoço: Granny Smith Apples, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast. Jantar: Nature's Place Boneless Skinless Chicken Breast, Cooked Celery, College Inn Fat Free & Lower Sodium Chicken Broth. mais...