Jornal de JoTheGeek, 11 abr 16

A little disappointed but my weight always bounces up and down a bit on its way down.
Just got to keep trying! Xx

95,9 kg Perdidos até agora: 0 kg .    Ainda faltam: 27,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1459 kcal

Líp: 31,52g | Prot: 78,37g | Carbs : 195,09g.   Pequeno Almoço: Mixed Salad Greens, Sainsbury's So Organic Wholemeal Bread, Everyday Essentials Cooked Ham, Mustard. Almoço: Aldi Savour Bakes Sesame Crispbreads, Tesco Seedless Green Grapes, Aldi Lighter Cheese Triangles, Aldi Honey Cured Turkey Slices, The Cheese Emporium Lighter Cheese Slices. Jantar: Leerdammer Lightlife, Tesco Avocado, Quorn Steak Strips, Old El Paso Restaurante Soft Taco Kit Pork Al Pastor, Old El Paso Restaurante Soft Taco Kit Pork Al Pastor. Snacks/Outros: Asda Mini Marti Mushrooms, Asda Potato Croquettes, Weight Watchers Rhubarb & Vanilla Flavour Crumble Yoghurt, Weight Watchers Chicken Fajita Tortillas. mais...