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41 years ago today, my husband asked me out for the first time....There's been no turning back...onward to the next 40 years! :) !
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1354 kcal
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Líp: 92,87g | Prot: 87,16g | Carbs : 46,99g.
Pequeno Almoço: Coffee with Milk, Nutiva Organic Extra Virgin Coconut Oil, Coffee with Milk. Almoço: Costco Rotisserie Chicken, Pork and Beef Sausage, Mozzarella Cheese, Costco Rotisserie Chicken. Jantar: President Feta Cheese, Black Olives, Tomatoes, Great Value Romaine Lettuce, Friendly's Lemon Wedge, Olive Oil, Costco Basil Pesto Tilapia, Cooked Spinach (from Fresh). Snacks/Outros: Kirkland Signature Extra Fancy Mixed Nuts, Tableside Chunky Guacamole, Tableside Chunky Guacamole, Crunchmaster Artisan Four Cheese Rice Crackers. mais...
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2029 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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