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Dodged the Depression bullet yesterday ...kinda fighting a cold or something, plus pre-vacation stress and dealing with the aged family members was wearing on me.... So, Today, I have the entire day to myself...I am going to take a leisurely walk, do some gardening and ENJOY myself. Iwill make healthy food choices and log everything I choose to consume. Have a great day everyone!
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1891 kcal
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Líp: 91,96g | Prot: 75,73g | Carbs : 193,51g.
Pequeno Almoço: 2% Fat Milk, Banana Bread, Banana Bread, Coffee with Milk. Almoço: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). Jantar: Kroger Fully Cooked Bacon, Kirkland Signature Lean Ground Beef (91/9), Pillsbury Thin Crust Pizza Dough, Kraft Finely Shredded Mild Cheddar Cheese, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Outros: Butter (Salted), Butter (Salted), Air Popped Popcorn. mais...
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2267 kcal
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Exercício:
Jardinagem - 1 hora, Caminhar (Lento) - 3/kph - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
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