Not sure what my deal is tonight, but I'm so not in the mood to walk... even more so, I'm not in the mood to be FAT any longer than I have to be.
MUST WALK!!!
Currently psyching myself up to get my butt moving.
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1139 kcal
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Líp: 77,98g | Prot: 84,34g | Carbs : 29,94g.
Pequeno Almoço: Great Value Butter (Salted), Mushrooms, Pork Roasts (Top Loin, Boneless, Lean Only). Almoço: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Original. Jantar: Tabasco Original Pepper Sauce, LouAna Pure Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast, Clover vally minced garlic, Stop & Shop 100% Grated Parmesan & Romano Cheese, Happy Farms Cream Cheese, Butter (Salted), Mashed Cauliflower. Snacks/Outros: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). mais...
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3792 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 38 minutos, Trabalho Doméstico - 10 minutos, Lavar Loiça - 25 minutos, Cozinhar - 40 minutos, Descansar - 13 horas e 37 minutos, Dormir - 8 horas e 30 minutos. mais...
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