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Wanted to see 135, but that didn't happen. I'll have to be a little more disciplined.
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61,7 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1707 kcal
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Líp: 35,37g | Prot: 122,81g | Carbs : 236,35g.
Pequeno Almoço: Pringles light barbecue, coffee, fat free original coffee mate, Triple Strength Fish Oil, Hershey's cocoa. Almoço: cooked red cabbage, ham and beans. Jantar: fat free italian dressing, fat free ranch dressing, beef top sirloin steak. Snacks/Outros: Hershey's chocolate syrup, Fat Free Yogurt Blends, quaker rice cakes, 3 musketeers fun size. mais...
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peso estável
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