Gravação de peso (nenhuma entrada de jornal) para 26 abril 2016
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81,3 kg
Perdidos até agora: 9,9 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2295 kcal
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Líp: 93,51g | Prot: 196,33g | Carbs : 165,58g.
Pequeno Almoço: Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Bananas, Musashi Musashi Bulk Protein - Mass Gainer (Chocolate), Sanitarium Weet-Bix, Don Strssburg (50g), Cadbury Breakaway - Hazelnut, Sauce, Woolworths Aussie Pork Chipolatas, Woolworths Home Brand Light Tasty (Reduced Fat Shredded Cheddar Cheese), Woolworths Home Brand Red Kidney Beans, Woolworths Chicken Breast, Egg White, Rolled Oats, Musashi Bulk Protein - Mass Gainer (Chocolate), Smooth Peanut Butter No Added Sugar or Salt, Bananas. mais...
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A Perder 2,8 kg por Semana
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Histórico de Peso de Sanju94
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