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Seen on the news the other night that 13-14 contestants from the Biggest Loser gained their weight back. That just goes to show you diets are hard to maintain, a life style change is needed to keep going forward.
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640 kcal
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Líp: 34,78g | Prot: 16,77g | Carbs : 73,34g.
Pequeno Almoço: Kroger Chopped Onions, Hunt's Fire Roasted Diced Tomatoes. Almoço: Lettuce Salad with Assorted Vegetables. Jantar: Mission Avocado, Joseph's Butternut Squash Ravioli, Lettuce Salad with Assorted Vegetables, Broccoli. mais...
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