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So for the past few days I've been tracking - doing so-so on the calories, but at least I'm tracking. Still hovering around 147 pounds; and I'm on the stupid teeter-totter. You know, when you gain a pound then lose a pound? It usually happens over the weekend. So, my weekend goal is to NOT gain that stupid pound and get off the teeter-totter! I will post my weight and results Monday - and they better be good!
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810 kcal
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Líp: 13,00g | Prot: 53,50g | Carbs : 125,50g.
Pequeno Almoço: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Almoço: Snickers Snickers Bar (Fun Size), Ambrosia Apple, Smart Ones Crustless Chicken Pot Pie. Snacks/Outros: Chobani Greek Yogurt Strawberry on The Bottom. mais...
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