After I did the Wii Fit for 40+, my Active arrived, so I did another 30 minutes with it. I hate it ;-) It's a personal trainer who yells at you if you aren't doing something right. I have a dance one on hold from the library, that might be more fun... although there is no denying that I broke my 2nd serious sweat of the night....
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1169 kcal
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Líp: 48,83g | Prot: 75,14g | Carbs : 117,28g.
Pequeno Almoço: Reduced Fat Crumbled Feta Cheese, Fiber Gummies, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon, Soymilk Creamer, Coffee (Brewed From Grounds). Almoço: Lemonade Drink Mix, Pastrami Seasoned Turkey Breast, Butterbread Sliced Bread, Kosher Dill Hamburger Chips, Cos or Romaine Lettuce , spicy mustard, Light Mayonnaise, Jarlsberg Lite Reduced Fat Swiss Cheese. Jantar: fiber one 90 calorie chocolate peanut butter brownie, roasted sesame seed, garlic, olive oil, Water Chestnuts, brocolli, shrimp. Snacks/Outros: Crystal Light Lemonade, Goldfish, Cantaloupe Melons, water, Diet Coke. mais...
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3436 kcal
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Exercício:
Wii Active - 40 minutos, Wii - 40 minutos, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 4 horas e 30 minutos, Dormir - 8 horas, em Pé - 30 minutos, Trabalho de Escritório - 9 horas e 20 minutos. mais...
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