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Heading to Disney this afternoon, so I won't be playing the Wii, but I will be moving! It's my first time going to a restaraunt since I started...yikes!
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106,0 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 39,1 kg .
Dieta cumprida: 100%.
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2177 kcal
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Líp: 83,61g | Prot: 107,90g | Carbs : 128,00g.
Pequeno Almoço: Fiber Gummies, Coffee (Brewed From Grounds) , Soymilk Creamer, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Almoço: Simply Dressed (Caesar), Focaccia Croutons - Parmesan with Garlic, Boneless Skinless Chicken Breast, Romaine Salad, Spinach , Parmesan Cheese (Grated). Jantar: Budweiser Light Beer, Caesar Salad. Snacks/Outros: White Cheddar Cheese Popcorn (100 Calorie), Pecan Pie. mais...
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3875 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 3 horas e 20 minutos, Descansar - 5 horas e 10 minutos, Dormir - 5 horas, Trabalho de Escritório - 5 horas, em Pé - 5 horas e 30 minutos. mais...
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A Perder 3,2 kg por Semana
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 Comentários
You will do well. If you are at a Disney rest, ask to speak to the chef and he will tell you the best choice for your calorie counting. They are awesome like that. Just mention to the host that you are allergic to cream cheese and you would like to speak to the chef and he will come to the table.
14 out 11 por membro: ChantellSmith
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I wanna go to Disney! Be good have fun.
14 out 11 por membro: TD Howarth
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Histórico de Peso de LisaLIFL
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