You know you are dieting when you tell people your weight in pounds and ounces. Like when they asked me at the blood bank, actually my mom asked me today and I said 171.6 and she's like no....171 (and I'm thinking no.....171.6) LOL
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929 kcal
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Líp: 57,63g | Prot: 48,94g | Carbs : 60,91g.
Pequeno Almoço: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half), Spectrum Organic Virgin Coconut Oil. Almoço: Eggo Nutri-Grain Low Fat Waffles, Butter. Jantar: Nature's Soy Vegetarian Chicken. Snacks/Outros: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. mais...
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2250 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 7 horas e 40 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
22 mai 16 por membro: jimmiepop
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22 mai 16 por membro: Sarah1950
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I round up on my digital scale so when I log 252 when it's actually 251.8, I feel a little cheated but it's also like I have a secret head start on next week. Mind games with myself.
22 mai 16 por membro: Five-Two Cowboy
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My scales only show whole pounds, so I don't have that quandary.
22 mai 16 por membro: JockoT
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LOL FTC, I do the same thing, easier to do the math without all those fractions!
22 mai 16 por membro: debrafrederick
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Histórico de Peso de FloridaAngel
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