|
SO I keep eating because I am staying up until 1-2 am working on this grant application and I keep getting hungry. I am not making bad choices -- I mean there was a time when under these circumstances I would have polished off a pint of Ben & Jerry's and maybe a few brownies as a chaser. Now I'm eating carrots and celery and cheddar -- but still the calories add up. Can't wait to finish this project and go back to a normal schedule.
|
1706 kcal
|
Líp: 59,55g | Prot: 111,75g | Carbs : 184,75g.
Pequeno Almoço: ATK Foods amylu harvest apple chicken sausage, Freshly Squeezed Grapefruit Juice, Cabot Extra Sharp White Cheddar Cheese, Le Pain des Fleurs Buckwheat Crispbread, Egg Salad. Almoço: Olive Oil, Fresh & Easy Organic Marinara Sauce with Eggplant, Finlandia Reduced Fat Swiss Cheese, Cooked Egg Yolk, Egg White. Jantar: Haagen-Dazs Raspberry All Natural Sorbet, San-J Tamari Gluten Free Soy Sauce, Calavo Avocado, Jana Sashimi Grade Ahi Tuna, Cucumber Salad with Vinegar. Snacks/Outros: Whole Foods Market Turbinado Raw Sugar, Cheerios, Milk (Nonfat), Blueberries, Cabot Extra Sharp White Cheddar Cheese, Celery, Green Giant Fresh Baby Cut Carrots, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Natural Grocers Organic Raw Pumpkin Seeds, Blueberries, Raspberries, Strawberries. mais...
|
|
 Comentários
If you are eating at this time I'm glad it's better choices. I hope the project comes to an end soon. Good luck!
26 mai 16 por membro: ChicaLean
|
And great going with the willpower.
26 mai 16 por membro: ChicaLean
|
Be proud of the fact that you are no longer polishing off a pint of B&J's and a few brownies. Kudos.
26 mai 16 por membro: Engeland
|
26 mai 16 por membro: LadyinDenim
|
Support your choices go girl go.
26 mai 16 por membro: robinmachado
|
Progress not perfection. Sounds like progress to me. Anytime I DON'T give in to ice cream and brownies is a win!
26 mai 16 por membro: Rckc
|
26 mai 16 por membro: debrafrederick
|
There are sometimes days where I'm up for MANY MANY hours... I used to calculate my calories from waking moment to waking moment and I suffered... I learned that if I calculated from Midnight to Midnight, I was able to handle it better and much more satisfied.. Maybe, consider, since you're up so late, you do need that energy to burn..
26 mai 16 por membro: PicklesPickles
|
... ditto again! Keep working it.
26 mai 16 por membro: Mom2Boxers
|
Heard. I've got the work grind + fam grind going now as well. Have found it useful to give myself permission to eat...Somehow removing that prohibition makes whatever path I choose, and its usually not the binge path, OK. Good luck.
26 mai 16 por membro: jimmiepop
|
Thanks everyone. I'm hoping to finish this project today, but losing 3 days last week to the kidney stone adventure was a serious problem. It's going to take quite a while to catch up, and I will lose another 1 1/2 days for the treatment next week...
26 mai 16 por membro: Hermiones Mom
|
as you work to find substitutes for that ben and jerrys you will be just fine and start to crave these foods instead .....check a few raw food recipes for flax crackers! lots of filling fibers and good fats and drink a lotta water w these and you will fill up fast!.
28 mai 16 por membro: bellcurvz
|
bellcurvz -- I'm actually doing fine -- I generally crave berries and citrus when I want something sweet. Most desserts taste too sweet to me now. Still, it's frankly ridiculous to argue that Ben & Jerry's is not delicious, and if I was not so severely lactose intolerant now, I would still be eating my once a week portion of ice cream. Now I have to make it myself, and that's more effort than I can muster this week, Maybe next week.
29 mai 16 por membro: Hermiones Mom
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Hermiones Mom
|