Happy Tuesday FS!

Great comments upon my return to work yesterday with folks noticing my weight loss! Great incentive for me although I attribute it to wearing clothes that fit a little better. ;-) When I think that I started my life style change at almost 185, returned to FS around 180, I have made progress and would be enough for folks to notice. I'm still focused, determined and motivated! I feel like a bull dog! Arrrrr ... Or is that a Pirate? Lol! Anyway, I'm going to do it! And, you are too Buddies!! Have a fabulous day FS!

866 kcal Líp: 32,69g | Prot: 103,88g | Carbs : 32,47g.   Pequeno Almoço: Coffee. Almoço: Tomatoes, Turkey , Green salad. Jantar: Broccoli, Chicken breast. Snacks/Outros: Jello Sugar Free, Cool Whip, Almonds dark chocolate, 2% String Cheese Stick, Water. mais...

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Comentários  
always makes you feel great when people notice all the hard work you have put into yourslf...to make you a healthier person... 
18 out 11 por membro: loosinisfun
As long as its you who feels and notice the difference is all that matters . But it is a boost when others do notice to.  
18 out 11 por membro: keao
I agree with Keao. Just keep up the good work and everyone will notice. :-) 
18 out 11 por membro: Queenwiggles
What a great feeling to know that others are seeing results. Keep it up. Before long they will be asking you what your secret is and you will be guiding them through a worth while journey.  
18 out 11 por membro: M.Trublu
Thanks everyone! Hope your day is going as planned! Biggest Loser is on tonight! I enjoy watching that show. I try working out but can't make it the whole time. 
18 out 11 por membro: Javadali

     
 

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