Gravação de peso (nenhuma entrada de jornal) para 31 maio 2016
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96,2 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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717 kcal
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Líp: 9,20g | Prot: 83,67g | Carbs : 83,03g.
Pequeno Almoço: Mushrooms, bell pepper, Water, Tea (Brewed, Decaffeinated), Celery, Coffee, Cooked Egg White. Almoço: Baby Spinach, Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Lima Beans, Green String Beans, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tuna in Water (Canned). Jantar: Baby Spinach, Water, Turkey Breast Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Cooked Asparagus, Green String Beans, Cooked Broccoli (Fat Not Added in Cooking). mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de big@heart
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