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261.5 a five year low ( 262.5 Sept 1 2011 )
27.4 lost since Jan 2 2016
Intermittent Fasting is working for my daily schedule
Started IF - 5/9/2016 ( 12 lbs of the 27.4 lost)
7 day average - daily fast 19 hours / eating window 5 hours
7 day average - daily cals 1,657
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