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So far, so good! Not missing anything! Still indulge in the "wrong foods" sometimes...just not too much.
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1336 kcal
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Líp: 52,65g | Prot: 90,41g | Carbs : 130,94g.
Pequeno Almoço: Kraft Cheddar Cheese Slices, Croissant, Coffee with Cream. Almoço: Watermelon, Watermelon, Coffee with Cream, Cheese Pizza Topping, Meat and Vegetable Pizza Topping, Watermelon. Jantar: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), No Name Seasoned Croutons, Sweet Red Peppers, Cooked Kale (from Fresh), Baked Potato (Peel Eaten), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Skinless Chicken Breast. mais...
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