|
I haven't been logging my meals as my weight has been steady. I eat and drink what I want when I'm out doing my summer fun and then I started to fast a couple of days per week. Currently I'm rationally making good choices like I won't eat that donut because I'd rather save myself for molten lava cake. I used to eat both. Another festival today and dinner with mom tomorrow. I'm sure that I'll gain a few pounds to take off next week! Happy weekend!
|
72,6 kg
Perdidos até agora: 20,0 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,0 kg por Semana
|