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Happy Sunday FS!
Great day yesterday from an exercise, food and water standpoint. Waked for hours! Something I don't usually have the time to do. I was exhausted... Getting up at 3:30 am is a bit early for me. ;-) Ate lunch late so didn't really eat dinner...too tired. ;-) Slept great and slept in this morning. Lots more walking today.
I had the best mushroom soup yesterday that contained no dairy or cream but was thick and sinful tasting! Of course, I love mushrooms! They said it the calirie count was 48 calories! I will definitely enjoy another serving before I leave ... Maybe even make it when I get home. Nothing better than a bowl of soup when it is chilly.
My one fear is making sure my food aligns with my lifestyle program...especially since I'm not cooking it.
Have a great day FS!
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844 kcal
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Líp: 44,23g | Prot: 75,95g | Carbs : 42,12g.
Almoço: Asparagus, Green Beans, Center - Cut NY Strip Steak. Snacks/Outros: Water, Planters wholesome nut mix. mais...
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