Gravação de peso (nenhuma entrada de jornal) para 20 junho 2016
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57,3 kg
Perdidos até agora: 25,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1942 kcal
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Líp: 163,07g | Prot: 100,23g | Carbs : 58,51g.
Pequeno Almoço: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Almoço: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Green Giant Baby Cut Carrots. Jantar: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. Snacks/Outros: Hodgson Mill Milled Flax Seed, Butter, one minute muffin, Coffee and Chicory, Heavy Cream, Green Peppers, Kraft Pepper Jack Cheese. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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