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My snacking has been out of control lately. I've been wanting chocolate and sugar so bad and I'm losing the battle between my will power and my cravings. I'll eat fruit, but that doesn't seem to satisfy the craving. Maybe because I haven't felt good I'm craving more junk for some reason. I don't know, but I hope by next week I get rid of my sweet tooth.
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2034 kcal
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Líp: 75,03g | Prot: 67,19g | Carbs : 283,63g.
Pequeno Almoço: Chocolate Chip Cookie Dough, Pure Unsweetened Almond Milk, Old Fashioned Oats, No Calorie Sweetener, oregon chai. Almoço: garlic breadsticks, great value spaghetti sauce, great value cheese ravioli, great value beef ravioli. Jantar: 96/4 ground beef, great value fat free refried beans, great value fat free sour cream, iceburg lettuce, weight watchers mexican style chees, tomato, red onion. Snacks/Outros: monster cookies, snack size 3 musketeers, snack size nestle crunch bar, fun size twix, ann's house good health energy blend. mais...
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1873 kcal
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Exercício:
Ir às Compras - 30 minutos, Trabalho Doméstico - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 6 horas e 30 minutos, Dormir - 8 horas. mais...
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