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Blah...found out the Halloween party at the bar won't be on Halloween, but tomorrow...was looking forward to dancing for hours rather than doing homework in an empty home...sucks...guess it's just as well, school work takes priority, just would have been nice to have a night to cut loose. =/
Currently feeling: down, tired, unmotivated...
Overall throughout the day: Day started out crappy, and followed-through. Best part of the day was seeing my grandparents when they came to my work. <3
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78,9 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1150 kcal
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Líp: 52,00g | Prot: 38,00g | Carbs : 133,00g.
Pequeno Almoço: Biscuit & Gravy. Almoço: Swedish Meatballs with Pasta. Snacks/Outros: Smartfood White Chedder Popcorn . mais...
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3191 kcal
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Exercício:
em Pé - 3 horas, Trabalho de Escritório - 4 horas, Trabalho Doméstico - 2 horas, Caminhar (Moderado) - 5/kph - 3 horas, Conduzir - 40 minutos, Dormir - 8 horas, Descansar - 3 horas e 20 minutos. mais...
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A Ganhar 3,2 kg por Semana
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