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Hello and Happy Wednesday FS!
The snarly scale is a bit uncooperative refusing to budge. I read an article this morning that helped my attitude and ended with a great objective. For every 15 pounds you lose, a good visual is to realize you have just lost a 15 pound "bowling bowl" that you have been carrying around. I'm going after that "bowling bowl" and I don't want just one!
Have a great day FS!! Wish you success!
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822 kcal
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Líp: 23,75g | Prot: 75,73g | Carbs : 72,03g.
Pequeno Almoço: Coffee, Quaker Oats. Almoço: Portabella baby mushrooms, Red Delicious Apples, Chicken breast. Jantar: Yellow Pepper, Dill Pickle, Onion, Tomatoes, Beef burger lean. Snacks/Outros: Cool Whip, Jello Sugar Free, Planters wholesome nut mix, Cottage cheese live active, Water. mais...
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 Comentários
Great goal to follow! My husband lost 50lbs. He realized while carrying the dog food in, that he had been carrying that weight around for quite awhile. I have lost 2 bowling balls so far and have 2 more to go!! Good luck!!
02 nov 11 por membro: hollykip
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look at that chart...not about if the scales are showing a loss its about how you feel an if the clothes are getting baggier...lol....i kno it helps if you can see a loss on the ole scales to...im sure in a few days you will figure out ive had my foot on your scales all this time...have a great one...
02 nov 11 por membro: loosinisfun
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I love bowling but I don't want to carry it with me everywhere I go. Thanks for the visualization. It is so interesting.
02 nov 11 por membro: M.Trublu
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I used to carry round two bowling balls under my blouse..lol... Now they are more the size of oranges, though I wish they weren't hanging in the bottom of an old pair of socks...lol
02 nov 11 por membro: Di Happy
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I still have two bowling balls under my shirt, I just don't like having my belly button between them. Have a great one Java! :-)
02 nov 11 por membro: Queenwiggles
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Thanks everyone! Lol ... Let's drop those balls ... Big or small! ;-) When I get on the scale tomorrow I'll know if your toe is there Loosin! lol! Good luck everyone and hugs!
02 nov 11 por membro: Javadali
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