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A movie and finger-food at the church tonight. My wife is making an old special - a cheese & chili dip for nachos. It has so many calories in it, you can gain weight by smelling it. The church is providing the popcorn. Who knows what will be in some of the other concoctions. Just think Moderation, Moderation, Moderation. On second thought, I think maybe I'll pick up a 6" turkey sub at Subway. That's about 400 calories and can suffice as my dinner tonight. Then, if I eat a small bag of popcorn, I'll still be good.
A computer once beat me at chess, but it was no match for me at kick boxing.
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1717 kcal
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Líp: 34,09g | Prot: 80,92g | Carbs : 284,22g.
Pequeno Almoço: Non-Dairy Creamer, Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned). Almoço: diet ginger ale, texas toast, pulled pork, pork rib. Jantar: diet coke, subway turkey breast sandwich. Snacks/Outros: apple, popcorn, Fit & Active Fruit Strip, kroger lite lemon yogurt, fit & active smoothie, non dairy creamer, coffee brewed, red grapes, banana. mais...
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3617 kcal
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Exercício:
em Pé - 2 horas, Descansar - 2 horas e 46 minutos, Caminhar (Rápido) - 6,5/kph - 29 minutos, Conduzir - 1 hora e 30 minutos, Trabalho de Escritório - 10 horas, Caminhar (Lento) - 3/kph - 15 minutos, Dormir - 7 horas. mais...
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 Comentários
I must say it would be difficult for me to resist that nacho cheese!
02 nov 11 por membro: nayrairam
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Nacho cheese.... Now that could be a serious temptation for me.... I would have to stay away from it 100% or risk eating far to much.... Hope you resist :-)
02 nov 11 por membro: Sk1nnyfuture
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Oh nacho chilli cheese sounds yummy, but a great idea to pick up something before so that you know what you have eaten instead of guessing.....have a great evening after all it is all about the company......not the food.
02 nov 11 por membro: Yvonne19
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Well, you guys would be proud of me. Stuck to the plan. Went and got a 6" turkey sub on Honey Oat with nothing but veggies - no cheese, and a little mustard, and a diet coke. Figured it would all be under 500 calories. Then ate a really small bag of popcorn at the church. You don't know what a temptation it was! A full crock pot - less than a cup left after the movie. Not just nacho cheese, but chili mixed in - something I really love. Was a little hungry when we go home; ate a big apple. Figured I passed the test today. The scales better reward me tomorrow, or else.
'Ham and eggs. A day's work for a chicken, a lifetime commitment for a pig.' Think about it.
02 nov 11 por membro: DairyKing
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That is a Huge accomplishment! Way to plan ahead and resist. That chilly sounds delicious. Maybe wifey can reward you with some on your splurge day. But the night before a weigh in I try not to overdo it too. We'll both be crossing our finger tomorrow. Good luck.
02 nov 11 por membro: M.Trublu
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Well done DairyKing - I think as you said.... Forward planning :-)
03 nov 11 por membro: Sk1nnyfuture
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