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I am going to relish in my weight loss for a moment. So great being out of the obese category and feeling healthier. I love half and half in my coffee so decided to take a caffeine pill instead and go to the pool. (Not sure if its mental but it helps) Wish I wasn't so hungry and feeling so tired after. Have an interview at work for a better position so fingers crossed : ) So bored with my current position it's depressing me. Lucky I work from home, easy to control my eating and love the convenience.
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1344 kcal
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Líp: 110,63g | Prot: 75,94g | Carbs : 31,91g.
Pequeno Almoço: Publix Vanilla Whey Protein Powder, Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds), Cream (Half & Half). Almoço: Bubba Burger Original Burger, Great Low Carb Bread Company Great Low Carb Plain Bread, Publix Sharp Cheddar Cheese Slices, Butter. Jantar: Spectrum Organic Virgin Coconut Oil. Snacks/Outros: Lindt Excellence 90% Cocoa Supreme Dark. mais...
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2265 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Nadar (Lento) - 30 minutos, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 7 horas e 10 minutos, Dormir - 8 horas. mais...
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 Comentários
Great job! I know what it's like being bored - I'm working on that and may be due for a change as well. Good luck on the interview :)
12 jul 16 por membro: Wendyree
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I always get hungry after swimming. No other exercise does that to me. Hmmmm. You're doing great. Good luck on the interview!
12 jul 16 por membro: mskestrela
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Thanks for the support, interview was eh...bittersweet since I really don't want to work M-F 8am-5pm : ( but if I get it, at least I'll be learning new things and increasing my skills!)
12 jul 16 por membro: FloridaAngel
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13 jul 16 por membro: jimmiepop
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Histórico de Peso de FloridaAngel
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