Jornal de FloridaAngel, 17 jul 16

I'm so glad to be over the days when a low fat diet was suggested. I would drool at EVERY and ANY commercial. It was brutal.

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1491 kcal

Líp: 99,70g | Prot: 55,79g | Carbs : 113,98g.   Pequeno Almoço: Hellmann's Real Mayonnaise, Great Low Carb Bread Company Rye Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Beyond Meat Beast Burger. Jantar: Cub Foods Brown Rice, Meatless Chop Suey (No Noodles). Snacks/Outros: Gundelsheim Garlic Barrel Pickles, Lindt Excellence 90% Cocoa Supreme Dark, Gundelsheim Garlic Barrel Pickles, Spectrum Organic Virgin Coconut Oil, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. mais...

2164 kcal

Exercício: Trabalho de Escritório - 8 horas, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 7 horas e 40 minutos, Dormir - 8 horas. mais...