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I guess I forgot to save the entry from yesterday. Well Wednessday's dinner was two turkey rollups sangwich things, an iceberg salade, about 6 baby carrots, a 1" square peanutbrittle peice and a bottle of water. don't know what the caleries are.
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1212 kcal
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Líp: 27,16g | Prot: 43,23g | Carbs : 197,39g.
Pequeno Almoço: APPLE JUICE BOX, mcdonalds egg mcmuffin. Almoço: Mini-Snacks Natural California Raisins, Apples & Cinnamon Instant Oatmeal. Snacks/Outros: Oranges. mais...
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