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Happy with weight loss. Slept on time for the first time in long time. I left for bootcamp at 6:15am and by the time we were 10mins into it I knew that I was the most unfit person there.
I will continue to work hard.
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136,8 kg
Perdidos até agora: 17,3 kg .
Ainda faltam: 49,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1805 kcal
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Líp: 71,32g | Prot: 180,92g | Carbs : 90,68g.
Pequeno Almoço: A2 Light Milk, Professional Whey Micellar Casein MPI, Bananas, Next Generation Megapro - Vanilla Delight. Almoço: Chicken Meat and Skin (Roasting, Roasted, Cooked). Jantar: Woolworths Aussie Beef Sausages, Nando's 1/2 Chicken. Snacks/Outros: Pink Lady Apples, Pink Lady Apples, Aussie Bodies Protein FX Lo Carb Deluxe Triple Choc Delight. mais...
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A Perder 4,9 kg por Semana
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 Comentários
I can't even get up at 8,o clock
05 ago 16 por membro: sophiabelinda
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Everyone one of those people there would have felt the same at some time and new people will come that will be in the same boat. You went and you did the class. Well done.
06 ago 16 por membro: jtidsy4
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Histórico de Peso de eightpac
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