Trying to get out to do more walking/jogging. Finding exercise that doesn't aggravate my shoulder is difficult, but I keep telling myself I have to keep at it if I want to get anywhere!
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105,0 kg
Perdidos até agora: 29,3 kg .
Ainda faltam: 16,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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