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Pretty good! I made some iffy choices this week (tiny amount of dairy and sugar in a protein drink, cashews, cornstarch in my meatloaf seasoning, and an extremely large diet soda last Sunday at the movies) so I wasn't quite sure what to expect in the weight loss department. I am not disappointed!
I start grad school again on Monday, and I am making it a goal to keep up with my WOE and my workouts despite the extra work and time out of the house in the coming months!
I hope everyone else has had a great week, and have a fabulous weekend!
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97,7 kg
Perdidos até agora: 38,4 kg .
Ainda faltam: 25,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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 Comentários
Looking good, nice pic! Good loss!
27 ago 16 por membro: XshapeshiftX
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27 ago 16 por membro: pandasmom
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Pretty darned good for an "iffy" week!
27 ago 16 por membro: mskestrela
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I am in grad school continuing a teaching certificate for nursing education in the university. I know what you mean about insisting on the exercise being part of it all. It really helps in more ways than loosing weight because it counters that cortisol released because of the enormous stress we are under! You are a great roll model for me, my friend!
27 ago 16 por membro: Dona Kay
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Thank you everyone! And Dona good luck to you this semester both academically and health wise! We can do it!
27 ago 16 por membro: AmberLaine
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27 ago 16 por membro: brisbee
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2.2 Awesome!! and that's not too terribly "iffy"
27 ago 16 por membro: ZakChange
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WOWOWWOWOW - look at your new photo! gorgeous! What are you studying?
27 ago 16 por membro: HCB
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2.2 down is great ! Good luck on your new adventure in grad school. Find the balance to keep your stress low. You got this!
27 ago 16 por membro: fitmindbody
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Thank you again, all! 😁
HCB, I'm getting my degree in Transatlantic History and Archiving! 😊
27 ago 16 por membro: AmberLaine
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27 ago 16 por membro: HCB
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27 ago 16 por membro: erikahollister
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Histórico de Peso de AmberLaine
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