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Did a 5 day egg fast to break the stall. Expected more loss, but happy to see it moving downwards again.
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89,8 kg
Perdidos até agora: 37,9 kg .
Ainda faltam: 26,3 kg .
Dieta cumprida: 100%.
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1541 kcal
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Líp: 151,37g | Prot: 51,14g | Carbs : 3,30g.
Pequeno Almoço: Scrambled Egg, Salted Whipped Butter Tub. Jantar: Butter (Salted), Fried Egg, Ground Beef (75% Lean / 25% Fat), Cracker Barrel Cheddar Cheese, Mayo. mais...
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A Perder 1,1 kg por Semana
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