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Well not a frightfully successful last couple of weeks and no weight loss. However, am eliminating things like bread and huge portions so getting somewhere, albeit rather slowly. Exercise not so good, ride nag very early or not at all, doggies very short walks if any, waiting for temps to come below 41c as exhausting rushing about.Big heatwave covering the whole country but forecast to start cooling down end of week. Not an excuse I know, but really find it rather warm. x
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