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BOY, did I go over on calories today! Rather disappointed in that; also that I didn't make it kayaking like I'd hoped. Oh well, maybe next weekend. My daughter came home from college, and I made her favorite breakfast - sausage gravy & biscuits. Not exactly healthy low-cal fare, and DEFINITELY too high in the fat category. Really need to get back to the meal planning, that's for sure!
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2134 kcal
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Líp: 93,27g | Prot: 83,68g | Carbs : 245,62g.
Pequeno Almoço: Harris Teeter Blueberries, 2% Fat Milk, Oatmeal. Almoço: Jimmy Dean Sausage Gravy and Biscuits, Johnsonville Sausage Patty. Jantar: Fresh & Easy Cut Mango, Refried Beans (Canned), Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Outros: Starbucks Double Chocolate Brownie, Starbucks Nonfat Flat White (Grande). mais...
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