Although this is the worst and most unhealthy way to go, laxatives and purging help quite a bit.
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54,4 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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Comentários
I don't mean this in a judging way, but please be better to yourself than this. You already know that what you are doing is not healthful, and there are no easy answers, but maybe you could find some other way? If you would actively like suggestions, let me know, and I'll be happy to share anything I have learned. Good luck.
23 nov 11 por membro: 88elizabethcady88
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I haven't purged in about two weeks, and I lost three more pounds.
I believe non-consumption of meat/dairy and the intake of L-Glutamine powder and psyllium husk is working to affect me positively. It feels better, as I'm proud when I realize that my throat doesn't burn. :)
07 dez 11 por membro: MissAmyKay
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