Not working today. All the work I have in the pipeline is this Thursday, and two days at the end of the month. At first I was disappointed, but then remembered it was only a part time job I was after! I found that I was losing a pound a day, while working, and gaining a pound a day, while at home. I'll have to break that sequence. I have been shopping and doing a wash this morning, and I fancy getting out on my bike this afternoon. Weather doesn't look promising though. We did a have an hour dancing yesterday, and that was good. Have a great week everyone.
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3152 kcal
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Líp: 143,45g | Prot: 110,01g | Carbs : 342,93g.
Pequeno Almoço: Cashew Nuts, Kellogg's Ancient Legends Granola, Alesto Trail Mix, Single Cream, Semi-Skimmed Milk. Almoço: Kit Kat Kit Kat, EAT Roast Chicken & Herb Salad Rustic Baguette, Tassimo Creamer from Milk. Jantar: Askeys Ice Cream Wafer, Yeo Valley Strawberry Yoghurt, Tesco Soft Scoop Vanilla Ice Cream, Campo Largo Baked Beans, Co-Op Crinkle Cut Oven Chips, Morrisons Chicken and Bacon Slice. Snacks/Outros: McVitie's Fruit Shortcake, Apples. mais...
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