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Had a glorious walk this morning. It was mild, and the sun was shining. Didn't get out on my bike yesterday, as it started to rain. I did however get the tyres fully inflated, so I am ready to go. Haven't been on it since my surgery.
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1892 kcal
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Líp: 86,07g | Prot: 84,53g | Carbs : 191,20g.
Pequeno Almoço: Single Cream, Alesto Trail Mix, Kellogg's Ancient Legends Granola, Semi-Skimmed Milk. Almoço: Kit Kat Kit Kat, Macadamia Nuts, Valley Spire White Stilton with Apricots, Co-Op British Thin Sliced Cooked Ham, Tassimo Creamer from Milk. Jantar: Chicken Sweet and Sour with Egg Fried Rice. Snacks/Outros: Cherry Tomatoes, Double Cream. mais...
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