It's Sunday.. The weekend sure does go quickly when you sleep most of it away! Today however it is cold and raining! No wonder I feel so blah :( but I can not let my mood deter me from things I know that need to be done!
So the game plan for today is to reorganise my bedroom, do some never ending laundry, my baking for the week which will mean that I have to go out in the crappy weather, oh well mom has always said that I am not sugar and I will not melt! :) finally just the regular ol housework! All this will be made more enjoyable with a good cup of coffee and some music! I like to believe that if you have to do things that you are not totally fond of add some music and dance and sing while you do them. Might even burn a few extra calories too!! Operative word would be might!!!
So that is my day in a nutshell.
Hope everyone today is able to find something they are passionate about and embrace all the wonders that surround them! Please take a moment and look in the mirror and admire how far you have come and the strength it has taken to get there!
Big hug to all!

1026 kcal Líp: 17,89g | Prot: 28,20g | Carbs : 196,38g.   Pequeno Almoço: Bananas, Sugar, Whole Wheat Tortilla, Light Peanut Butter Smooth, Coffee, Sugar. Jantar: Salsa (Ready to Serve), Spaghetti. Snacks/Outros: Vanilla Almond Fresh, Strawberry Jam, Smooth Peanut Butter Light, Original Rice Cake, Sugar, Water, Herbal Tea. mais...
2253 kcal Exercício: Trabalho Doméstico - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...

   Apoio   

Comentários  
Music always helps! Gets body moving! Makes me happy too! Although I have a tendency to keep turning up the volume! lol my laundry always multiplies too ... Enjoy your day! Burn those calories! Hugs! 
27 nov 11 por membro: Javadali
I love to put music on while I'm cleaning, and dancing, and singing. It make the not-so-much-fun stuff a little better, and it does burn off more calories! Have a great one! :-) 
27 nov 11 por membro: Queenwiggles

     
 

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