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Well somehow I DID IT!!! I weighed 146.0 this morning, same as Friday. No weight gain over the weekend, YAY for me!!!(smiley face)
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1854 kcal
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Líp: 58,21g | Prot: 77,09g | Carbs : 269,48g.
Pequeno Almoço: Custard Filled Doughnut, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Almoço: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Jantar: Bananas, Publix Steak Fries, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Outros: Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Balance Bar Yogurt Honey Peanut. mais...
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