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David grew a humongous marrow so I stuffed half of it today with a yummy bolognese made from reduced fat minced pork (4% fat) and served it with runner beans, also from our garden! Delicious!
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740 kcal
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Líp: 28,24g | Prot: 47,77g | Carbs : 115,48g.
Pequeno Almoço: Tea with Semi-Skimmed Milk. Almoço: Kettle Chips Mature Cheddar & Red Onion, Sainsbury's Thai Green Curry Soup, Latte Coffee. Jantar: Tea with Semi-Skimmed Milk, Runner Beans (Home Grown), Giant Marrow, 4% Fat British Turkey Thigh Mince, Chopped Tinned Tomatoes, Mushrooms, Curry Powder, Mature Onions. mais...
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3693 kcal
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Exercício:
Subir Escadas - 5 minutos, Compras de Supermercado - 2 horas, Descansar - 13 horas e 55 minutos, Dormir - 8 horas. mais...
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