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Last week I bought a soda, took two sips, decided it didn't taste that good and promptly dumped it.
Today I had a victory of a different kind. Late afternoon I was CRAVING fresh baked cookies and happened to have the dough in my fridge. It was the first time I was dying for sweets in over a week. I came so close to putting them in the oven but I checked myself and I a) was looking to bribe myself at work, b) had not drank any water all day, and c) told myself I could still have them if I still wanted them after my evening smoothie.
I'm glad to say I'm safely tucked into bed and I consumed zero cookies today! #mindovermatter
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1656 kcal
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Líp: 92,10g | Prot: 61,19g | Carbs : 161,76g.
Pequeno Almoço: Simply Orange 100% Pure Orange Juice, Eggo Nutri-Grain Whole Wheat Waffles, Jif Creamy Peanut Butter. Almoço: Old London Melba Toast Sesame, Perdue Boneless Skinless Chicken Breast, Kraft Mayo. Jantar: Chiquita Banana, Jif Creamy Peanut Butter, Prairie Farms Dairy 1% Lowfat Milk, Hershey's Chocolate Syrup. Snacks/Outros: Angie's Boom Chicka Pop Sea Salt Popcorn. mais...
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3404 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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