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We went to a truck and tractor pull last night, the weather was cool and dry. I avoided all of the vendors selling snacks and drinks and stuck to water. It was my eating day and after all of the smells I was starving when we left.....around here the town rolls up the sidewalks after 10....except for Walmart. I go inside and I smell pizza baking and was overwhelmed with the craving for cheesy, greasy, floury pie. So I went over to the deli and grabbed one of their 16 inch Supreme pizzas and took it home and baked it....about 11 pm it was ready and I had 3 out of 10 slices and a handful of grapes. I did not go over my RDI but my carbs were at 112, UGH! ....this morning I have a carb hangover! Tired, puffy eyes, swollen fingers and a bit of a sour stomach. Another note to self, no matter how much weight you lose you will never change the reaction your body has to wheat, it does not like it...at all so you and your taste-buds need to get with the program!! On the bright side, I had a nice carb spike and today is a fasting day so I can flush that out of my system with lots and lots of water! Ya'll have a great day!
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97 kcal
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Líp: 5,14g | Prot: 0,85g | Carbs : 10,28g.
Pequeno Almoço: Land O'Lakes Heavy Whipping Cream, Coffee, Swanson Inulin. Almoço: Swanson Inulin. mais...
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2662 kcal
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Exercício:
Dormir - 8 horas, Estar Sentado - 3 horas, em Pé - 7 horas, Descansar - 6 horas. mais...
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 Comentários
01 out 16 por membro: erikahollister
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But you only had three slices! AND you learned a lesson. No sweat.
01 out 16 por membro: bdmgoggins
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Thanks for that. I've been wondering how my body would react to a wheat load...I'm guessing I'd have a very similar reaction. Sorry you're feeling hungover!
01 out 16 por membro: mskestrela
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I totally know what you are talking about. Last time I did that I had a headache and bodyache for a solid 2 days. Good luck healing - you will feel better in no time, I'm sure.
01 out 16 por membro: FrankieBluEyes
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Wow what a an adventure, my boyfriend is a class a commercial driver, he will appreciate your story...he does refrigerated drives and had to clean out a trailer last night and got attack by red ants. Have a super weekend and enjoy!!!!
01 out 16 por membro: Maine coon
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I ate a few tostitos last night and feel drugged this morning. Refined carbs are evil. When will we learn??
01 out 16 por membro: rhontique
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It's ok Debra - sometimes we convince ourselves that it won't hurt, but usually regret it. I have done the same thing - bypass all of the temptations all day long and then somehow get convinced, well I was "good" all day so this small thing won't hurt. It's that darn lizard brain (limbic cortex) of ours doing the talking. Today is a fast day for me too! Happy Fasting!
01 out 16 por membro: ny_shelly
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The truly bizarre thing is I don't have that type of reaction to corn, potatoes or rice. I have been tested for celiac disease and it's negative but Doc says I probably have Non-celiac wheat sensitivity. Whatever it is, I feel very yucky after eating wheat....yet it still generates massive cravings for MORE, MORE, MORE!
01 out 16 por membro: debrafrederick
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Regrets, I've had a few....forgive yourself and simply move on...easier said than done! Hugs....
01 out 16 por membro: 2227Gwen
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Looks like my memory gets hazy at around 6 months :)
01 out 16 por membro: debrafrederick
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