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New job is relieving some stress and weight is starting to come off. Today is day 1 of 5:2 fasting diet. In a few weeks, once accustomed to the routine I may up the ante to 4:3... we'll see. I'm not giving up.
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72,6 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Não Aplicável .
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203 kcal
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Líp: 8,60g | Prot: 7,35g | Carbs : 25,62g.
Pequeno Almoço: Dole Bananas, Super Chunky Old Fashioned Peanut Butter, Butterbread. mais...
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A Perder 0,3 kg por Semana
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