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Working today is difficult. I woke up with a sences that I could stay on track, but I've only been at work for an hour and I am already feeling the problems with the fast. I am not a quick to answer peoples questions and in my field that is a problem. I have to pee sooo bad but I can't really leave my desk for four hours. I am also having some trouble focusing. I think fasting once a month is still a good idea- but I don't think I would have started the fast if I had realized what I was committed to this week. Other then this bump in the road, I am feeling really great about the fast. I haven't recorded my weightloss in the past few days because I like to wait a week but according to my scale this morning I have lost 5lbs in three days. Its a good jump start to where I want to be. I know now that I can do this weightloss thing. I have been able to function for three days without food means that when I do eat I don't have to eat as much as I have been eating. I don't have to snack as much, I don't have to look the way I do anymore. My life is going to change. Its has to.
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