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Hi everyone!
I am going to drink a lot of water and just stick to 1500 calories until I get out of this situation. I have been sick for about a week too so I am just taking it easy a little bit and resting. May go for a walk.
Have a good day!
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1280 kcal
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Líp: 93,21g | Prot: 90,69g | Carbs : 16,38g.
Pequeno Almoço: American Cheese, Jimmy Dean Premium Pork Regular Sausage, Wegmans Large Eggs, Egg White. Jantar: Wegmans Long English Cucumber with Peel, Dole Romaine Lettuce, Olive Oil, American Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). mais...
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